Mindfulness – ShreeDharma

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Category Archives for Mindfulness

United against a threat

Do I need to pinch myself? Is one of my wildest dreams coming true?The Covid 19 pandemic has brought the world to a halt, giving us a wake-up call about how we take our health for granted.With western, modern, mainstream medicine pulling all the punches it can with managing the fallout – focused on our […]

Gaia is now shouting!

(this is a follow on blog of author’s musings for contemplation)The macrocosm reflects the microcosm.As above, so below.Our outer world mirrors our inner world. What if Mother Earth has a nervous system? She’s a living organism so isn’t it possible or even probable? What if Mother Earth has become so overwhelmed from being triggered into the fright […]

The Grace of Water

With drought and fires ravaging our beloved country (and when you think about it drought is also a result of excessive fire element) and causing the suffering of native animals and livestock, the loss of homes and livelihoods, and most devastatingly treasured human life, let’s tap into the water element and its qualities. Water element is […]

In the Lap of Heaven

It is mind-blowing how things work out sometimes. Little did I know when I had the urge to complete the application form to volunteer for the March Service Trip with the D Gary Young Young Living Foundation that I would actually be selected out of hundreds of applications! I couldn’t believe it! But I also knew […]

3 Reasons why I choose Young Living Essential Oils

When I have witnessed, as well as personally experienced, miracles occur with these oils, why would I choose not to have them in my life?

Tred Mindfully

As I start to move into the next chapter of my life – I find I’m taking stock. It seems for as long as forever, my unconscious life has been predetermined by others expectations… and some would say life is predestined anyway… Your childhood moulds you with its experience: good – bad – indifferent; […]

Having an affair as a spiritual practice

I’m paraphrasing but that’s the rationale he gave for his unfaithfulness. He said he could feel me “outgrowing” him so this was his way of ‘catching up’. It’s a long story, and one that I won’t get bogged down in the details of here; but as the one who experienced the immediate rush of adrenaline […]

My Wake Up Call

April 2013: You may recall this time-frame was very relevant to the Bundaberg area – post one of the biggest floods on record. Fortunately, our family home was high and dry, although we were isolated for 5 days with no power and cut off with local creek flooding. The four of us, along with […]