Wellness – ShreeDharma

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Category Archives for Wellness

In the Lap of Heaven

It is mind-blowing how things work out sometimes. Little did I know when I had the urge to complete the application form to volunteer for the March Service Trip with the D Gary Young Young Living Foundation that I would actually be selected out of hundreds of applications! I couldn’t believe it! But I also knew […]

Get the lowdown on becoming a Pooping Champion!

Constipation is one of the most common digestive issues of modern times. It can impact many areas of your health and well-being, sometimes in very surprising ways. The choices we make with food, hydration and activity are basic fundamentals for making sure our system is sh!tship. Constipation (generally classified as having less than three bowel movements […]

3 Reasons why I choose Young Living Essential Oils

When I have witnessed, as well as personally experienced, miracles occur with these oils, why would I choose not to have them in my life?

Weight loss eating plan

A gastric surgeon recently recommended on national television that skipping breakfast is key to losing weight. I wonder if he’s tired of stapling stomachs, creating bypasses, sucking kilos of fat cells (or whatever other services he provides), and having repeat customers in his office or on his operating table? Due to the rates of obesity “expanding across […]

Tred Mindfully

As I start to move into the next chapter of my life – I find I’m taking stock. It seems for as long as forever, my unconscious life has been predetermined by others expectations… and some would say life is predestined anyway… Your childhood moulds you with its experience: good – bad – indifferent; which provides […]

My Wake Up Call

April 2013: You may recall this time-frame was very relevant to the Bundaberg area – post one of the biggest floods on record. Fortunately, our family home was high and dry, although we were isolated for 5 days with no power and cut off with local creek flooding. The four of us, along with our neighbours, […]