DharmaCARE – for your BODY
The first in a series of wellness programs.
Are you living with a chronic or autoimmune condition such as Diabetes, Lupus or Chronic Fatigue? Perhaps you have thyroid issues or other ailments such as fibromyalgia? The symptoms of these can be helped with simple lifestyle changes and natural healing methods.
Or maybe you need to spend some time on your health so you don't succumb to more serious health challenges?
If you want to be well again, consider joining this 6 week wellness course.
It’s an integrated program using yoga, meditation, Ayurvedic wisdom, essential oils and other natural healing tools to help move you towards health.
Each week we explore a different system of the body, to promote overall wellness. And you don't have to have any yoga experience - the poses and practices will be thoroughly explained and suitable for beginners.
I have thoroughly enjoyed the last 6 weeks - I have learnt new skills, learnt to look at life a different way, and learnt, most of all, to be kinder to myself as I've reached a point in my life where I need to look after me whilst starting to set up my own business.
Thank you Sheralee, from the bottom of my heart, for sharing your knowledge and passion. I've grown so much and loved doing this course.
Spending six weeks on this journey has motivated & empowered me to allow myself to take time to care for me without guilt.
I have delved deeper into the importance of a healthy physical, mental & spiritual state.
I have learnt to challenge myself to remove myself from this busy, crazy lifestyle to a space where I can relax & enjoy peace through yoga, breathing techniques, meditation & most important - the enormous benefits of Young Living Essential Oils. I'M ADDICTED!!
Thank you Sheralee. The most enjoyable and worthwhile journey.