DharmaCARE – for your BODY – ShreeDharma
The first tier in the Dharma Wellness series to 
enrich the body, mind and spirit.

Are you wanting to find more comfort and ease in your body?

  • Are you living with a chronic or autoimmune condition such as Diabetes, Lupus or Chronic Fatigue? 
  • Perhaps you have thyroid issues or other ailments such as fibromyalgia?
  • The symptoms of these may be helped with simple lifestyle changes and natural healing methods.
  • Or maybe you need to spend some time on your health so you don't succumb to more serious health challenges?

If you want to be well again, or reinforce and promote your health more, consider joining this wellness course. 

We will spend 6 weeks exploring yogic & Ayurvedic philosophy along with meditation techniques and other modalities & tools, such as essential oils, to help move you towards improved health and wellness.


The goal is above the wellness line.


 July 2017 


I have thoroughly enjoyed the last 6 weeks - I have learnt new skills, learnt to look at life a different way, and learnt, most of all, to be kinder to myself as I've reached a point in my life where I need to look after me whilst starting to set up my own business.

Thank you Sheralee, from the bottom of my heart, for sharing your knowledge and passion. I've grown so much and loved doing this course. πŸ˜€


 July 2017 


Spending six weeks on this journey has motivated & empowered me to allow myself to take time to care for me without guilt.
I have delved deeper into the importance of a healthy physical, mental & spiritual state.
I have learnt to challenge myself to remove myself from this busy, crazy lifestyle to a space where I can relax & enjoy peace through yoga, breathing techniques, meditation & most important - the enormous benefits of Young Living Essential Oils. I'M ADDICTED!!
Thank you Sheralee. The most enjoyable and worthwhile journey. πŸ’žπŸ’ž
What's next?? πŸ˜πŸ˜

The Dharma CARE | Body explores main systems of the body over a six week period.

Each week we explore a different system of the body, to promote overall wellness. As you may be aware, each system is interconnected and if there is imbalance in one part of the body, it can influence another part.

Each system is lasered in on with different modalities to support and promote that system's wellness. As we know, there are many healing techniques out there, as it's not "one size fit all". We all have different genes, different habits, different ways of being - so why would one thing be the answer for everyone? It's not possible.

You will be guided to explore a variety of modalities, to see what works for you at this time - and it may be different for the next focus. That's what keeps life interesting!




CARE | Body

CALM | Mind


QUEST | Spirit