The third and final tier in the Dharma Wellness series to
enrich the body, mind and spirit.
Are you seeking a deeper meaning?
- Has life thrown some curve balls and got you thinking "What is this all about?"
- Have you experienced unexplainable events and are searching for insights or understanding?
- Are you feeling lost and unsettled?
Come to the Edge...
We will spend 7 weeks exploring yogic & Ayurvedic philosophy along with meditation techniques and other modalities & tools, such as essential oils, as we tap into guidance and discover wisdom in our quest to balance life in the most subtle aspect of our human experience.
One of my teachers most favourite saying is
"If you're not on the edge of your comfort zone,
you are taking up too much space".
Are you ready to go deep?
The Dharma QUEST | Spirit course explores the main chakra system of the body over a seven week period.
Each chakra is lasered in on with different modalities to support and promote its wellness. A variety of techniques are explored as we are unique beings and what helps one of us, may not be as effective for the next. That's why there are a number of tools in the ShreeDharma healing matrix toolkit.
DO YOU KNOW...
- the energy centres known as chakras have influence over our physical body?
- you can do simple techniques to help the body become (and stay) integrated on all of its 5 layers - physical, energetic, mental-emotional, intuitive and bliss?
Say your lower back is hurting, you keep getting one cold after another, you are standing at the sink washing the dishes, but your mind is going through your to-do list. A plate drops out of your soapy hand and suddenly you’re bleeding. You’re not grounded, not present in your own life.
These are all signs your first chakra is totally out of whack.
THE DHARMA WELLNESS TRILOGY OFFER!!
Take ALL THREE
CARE | Body
CALM | Mind
QUEST | Spirit
for a SPECIAL BUNDLE PRICE!!