Stretch 4 Stiff & Stressed Bodies
Stretch and Breathe To Relax Mind & Body
Guys & Girls.
Men & Women.
Blokes & Chicks.
Young & Old.
In this 4 week on-line flexibility course, you will learn the simple techniques of stretching and breathing.
Whether you are the Tin Man reincarnated; carrying injuries; needing to support your body with current studies, work or sports activities; or are finding the stressors of life a little overwhelming… this is your gig.
* Increase mobility and flexibility
* Relax and de-stress the body
* Help to balance and calm the mind
After the weekly sessions of approx 30 min duration - you may experience more movement, less tension, more energy, less pain.
Following the course, you may feel more like a Superhero - ready to leap tall buildings in a single bound!!
Are you up for it?
Grab this opportunity at the special price of $19
(valued at $79.00)
"Tried session one out this morning and my lower back has been thanking me for it all day "